Reach Out This is a fantastic site that has lots of information about the things in life that can get you down and suggestions about how you can get through it.

MoodGym A fully interactive site which helps you work through practical ways to combat anxiety and depression.

Ybblue 'why be blue' An extensive website focusing on anxiety and depression with a section just for young people with mental health issues. It features sections on how you or someone you know can get help, personal experiences and key facts on depression and anxiety.

BluePages The BluePages website provides information about the symptoms and treatment of depression. Also provides emergency help phone numbers and other types of help available. You can also fill in questionnaires to see if you have symptoms of depression or anxiety.

Kids Help Line This site is for under 18's. Here, you can access counselling via phone, email or the web. Also includes info on mental illness, bullying and frequently asked questions.